Posts Tagged ‘creams’

The Causes of Muscle Pain

Wednesday, April 1st, 2009

Many of us will, during our lifetime, experience discomfort from muscle pain, and there are a number of reasons why this may come about. Muscle pain often accompanies joint pain, another cause of suffering that we find all too common these days. Let’s look at the causes of joint pain, and why it may come about.

Muscle pain can occur as a result of arthritis, the most common cause of joint pain in humans. The accompanying muscle pain can result thanks to the extra stress placed upon the muscles when movement is restricted, as it often is when arthritis attacks.

Arthritis occurs in three types; rheumatoid arthritis is that which occurs when the thin friction-reducing covering that coats the bones in the joints degenerates, while Osteoarthritis is a similar condition that results from disintegration of the cartilage, also a vital component in aiding joint movement. The final version is post traumatic arthritis, which comes about as a result of accident in which the bones fail to heal correctly.

Pain from all of these can exert in both the bones and the muscles, and can be quite severe in many cases. Living with such pain is a requirement that arthritis sufferers must be prepared to handle as, at the moment, there are no known cures for arthritis.

Muscle pain is not only caused by arthritis, but can come about as a result of strains and sprains or even over-exertion; however, it is common practice to prescribe exercise for sufferers, as both joints and muscles are designed to move, and under-use can lead to exaggeration of the problem.

There are treatments that lead to a better standard of living for the sufferer of arthritis related joint and muscle pain, and along with regular light exercise these can include medications that provide the required relief of pain, along with lubrication of the joints, protection of the cartilage and enhancement of circulation in muscles, something that is greatly beneficial in terms of looking after pain relief.

These treatments also lead to a slowing down in the onset of osteoarthritis, a disease that affects - more than usually - people over the age of 50, and thus reduces the likelihood of suffering a severe case.

Given that a cure is unknown, pain management is the primary aim of any treatment regime for joint and muscle pain, and successful pain management is essential to give the sufferer a decent standard of living. A great proportion of us will suffer from joint and muscle related pain in our lifetime, and while a cure is still not forthcoming we can only rely upon the treatments that approach pain management successfully, as without such our movement will be severely restricted beyond necessary levels.

As medical research continues there will be better and more active treatments that come to the fore, but for now we must use those available to enhance the management of pain as best we can.

CONGRATULATIONS! You have completed the educational series on Pain Management. This is your final newsletter in our All StopTM Pain Management series. But don’t worry, we haven’t forgotten you! This is your invitation to start receiving  our All StopTM Family Health series, filled with valuable information and developments; as well as product coupons and specials. No further action is required on your part. You will receive your first newsletter shortly. If you wish to unsubscribe, please click on the unsubscribe link at the bottom of this newsletter. Otherwise, do nothing and we’ll continue to keep you informed with more free information, compliments of Q-Based Healthcare.

Yours Truly,

Joseph Marquardt
President, Q-Based Healthcare TM
The Makers of TriReliefTM Cream
Info@qbased.com
Toll Free 1.866.314.8917

The Causes of Joint Pain

Wednesday, March 25th, 2009

Joint pain is something that a great proportion of us will suffer from during our lifetime, and the cause of such can be varied indeed. To understand what causes joint pain it is helpful to know what joints are and what it is they do.

A joint is a term used to describe a connecting point between two bones, one where articulation is necessary; there are numerous types of joint in the body, and each of them uses a mechanism to enable movement of the bones as required. Think of the way in which the knees move differently to the shoulders, or the elbows different in manner to the fingers, and the distinctions are evident. However, it is clear that all joints need to move, and pain is often resultant from difficulty in doing just that.

The movement of our joins is made possible by a coating that is present on the bones - this is known as cartilage, and it can become damaged or distressed. Among the most common causes of joint pain of this fashion is the condition known as arthritis.

It is common in varying forms, and among the most prevalent is a form known as osteoarthritis.

This occurs as the cartilage becomes worn or begins to degenerate, and the friction between the bones becomes more pronounced. Osteoarthritis is most frequently seen in those over 50 years of old, and can also be enhanced in families with a history of the condition.

Rheumatoid arthritis is another very common form of the disease, this one caused by the degeneration of the thin tissue known as the synovium, a partner of cartilage in friction reduction, and results in great pain and reduced movement in the joints. This type of arthritis is more prevalent in women than it is in men, by as much as three times.

The third common type of arthritis is that known as post-traumatic arthritis, and occurs following an accident that damages the bone; in this case the joints may not heal properly, resulting in a less than smooth surface to the bone and inferior operation of the joint.

Arthritis is not the sole cause of joint pain and problems, but it is the most common by far; many severe cases are treated by replacing the affected joint with an artificial version, a practice that is becoming much more common in modern times. There are treatments for lesser cases that involve exercise and dietary routines, and the management of pain is primarily the aim in all cases of arthritis, as the condition has no known definite cure.

Dealing with chronic joint pain brought on by arthritis of any kind can be difficult, but in need not be crippling; there are several courses of action that the sufferer can take that will help towards the release of pain. It pays to remember that arthritis is a very common condition, and help is available to all sufferers to a great degree.

Yours Truly,

Joseph Marquardt
President, Q-Based Healthcare TM
The Makers of TriReliefTM Cream
Info@qbased.com
Toll Free 1.866.314.8917

Chronic Pain – How to Live With it

Wednesday, March 18th, 2009

Chronic pain affects a large proportion of the population - estimates say as many as one in five - and can make life unbearable; there are, however, certain treatments that one can undergo, and lifestyle routines that can be adopted, that can successfully hep the sufferer to handle the ongoing problem that is chronic pain.

The causes of chronic pain are many, and the most common are the many forms of arthritis. This occurs when the smooth covering that coats the joints, the elbow, knees and so on, becomes damaged or begins to degenerate. When this happens, for one of many reasons, the bones no longer move without friction and the sufferer experiences pain and loss of mobility as a result.

There is no certain cure for arthritis or other forms of chronic pain, but there are some treatments on the market that go a long way towards alleviating the suffering and restoring mobility. Among these are treatments that help to lubricate the joints and restore some of the lost motion, and they can be very successful indeed.

Given that chronic pain has no cure the aim of such treatments is to help the sufferer live as normal a life as possible; pain management is instrumental in doing so, and hence anti-inflammatory drugs are often prescribed. Many patients prefer not to venture down this route, however, and look to the many natural remedies that are also proven to be successful in helping relieve symptoms of chronic pain.

Furthermore, exercise is known to be a great help in coping with chronic pain. This may seem strange given that it is the movement of the joints that causes the pain in the first place, but when one considers that joints are designed specifically with movement in mind it becomes more understandable. If a joint, or a muscle, is underused it will - naturally - become less usable; a well planned exercise regime - sit ups, leg raises, and many more - can help greatly in keeping the fluids that enable the movement of the joints flowing.

Walking and swimming, and cycling as well, are also good joint manipulations, and when carried out regularly but without over-exertion can be a useful part of any exercise regime.

In addition, diet can have an effect in helping to alleviate chronic pain, and working with a dietician to discover which foods are helpful in this area can bring a better standard of living and, of course, other health benefits.

Living with chronic pain, whether induced by arthritis or otherwise, is never satisfactory but the above tips, and further investigating the newer products that are designed to help the condition, can go a long way towards making life more bearable for the millions of sufferers who wake each day knowing they have to suffer. With careful planning, sufficient exercise and the right treatments, chronic pain can become less of an everyday chore.

Yours Truly,

Joseph Marquardt
President, Q-Based Healthcare TM
The Makers of TriReliefTM Cream
Info@qbased.com
Toll Free 1.866.314.8917

What Causes Chronic Pain, and How to Cope with it

Wednesday, March 11th, 2009

The causes of chronic pain - that is pain that is suffered for the rest of ones life - are many, but the most common causes are related to arthritis. Without getting too deep into the detail, arthritis comes in many forms and is a disease of the joints. Our bodies are equipped with many joints, all of which enable our limbs and body to move as we want to.

If we imagine that a joint - of which there are many types - is akin to a ball and socket, we get an idea of how the joints work; the ball moves freely in the socket, and is aided in doing so by a smooth coating on the bone called the cartilage. It is when the cartilage begins to degenerate - as in cases of osteoarthritis and rheumatoid arthritis - or is damaged in an accident that we suffer from chronic pain; the smooth coating is no longer doing its job, hence the two bones grate against each other.

There is no known cure for any of the types of arthritis, or other causes of chronic pain, but there are ways to help the sufferer cope with the symptoms.

Exercise is recommended - paradoxically - as joints are designed to move and should be kept doing so. The same applies to muscles, as these are directly related to the joints and can also be a source of chronic pain themselves. It is often in the morning, when the patient has been in one position for some time, that chronic pain can manifest at its worse, and doing a few simple exercises first thing in the morning is a sensible move.

Walking and cycling are other methods of exercise that are recommended, but it is imperative that the sufferer takes advice on how much, and what types, of exercise to partake of.

Pain management is vital to sufferers of chronic pain but the oft-prescribed anti-inflammatory drugs are sometimes not successful, and many sufferers do not want to follow this route. However, there are treatments that concentrate on - among other things - lubricating the joints and restoring some of the movement and, thus, reducing the effects of the pain.

These treatments are tried and tested and also harmless, and concentrate not on curing the condition - as this can not be done - but on stemming the degeneration of the joints further and, thus, alleviating the pain.

In severe cases the option of joint replacement can be investigated; this is a practice that has been done for many years now and is considered a relatively simple operation. It involves removing the damaged joint and replacing it with an artificially created version, and in doing so restoring the movement in the affected joint.

It is possible to live with chronic pain, and the above methods of attention all aim at making life more bearable for the sufferer. Finding the right solution to every individual case is the ultimate aim.

Yours Truly,

Joseph Marquardt
President, Q-Based Healthcare TM
The Makers of TriReliefTM Cream
Info@qbased.com
Toll Free 1.866.314.8917

Chronic Pain and What to Do About It

Wednesday, March 11th, 2009

Estimates state that twenty percent of the population will, at some point in their life, suffer from chronic pain. The chances are it will come about as a result of some form of arthritis; this is a disease of the bones that causes the joints to degrade, and impacts upon movement, as well as causing pain. There are no known cures for arthritis, but there are ways in which the sufferer can make life more bearable.

As we know there is no cure there comes a point when visiting a doctor for treatment becomes pointless; he or she will most likely prescribe pain killers, or anti-inflammatory drugs, and while these may go some way to alleviating the pain they do not help with mobility at all. They can also, in some cases, come with undesirable side affects, meaning many patients prefer to look for alternative treatments.

Some of these can be very effective, in particular those that help to lubricate the damaged joints; the purpose of this is to enable a return to frictionless motion, that which was once provided by the make up of the healthy bone. These treatments have no side effects and also act in other ways, bringing relief and aid to the sufferer of chronic pain.

A search for advice on the internet will bring up a method of treatment that surprises many - that of exercise; it may seem like something of a paradox but the truth is keeping joints moving and active is vital to alleviating chronic pain. Joints, and muscles that can also be sources of such pain, are designed to move and when they stay idle for too long they begin to degenerate naturally.

It is highly recommended that a sufferer exercise lightly in the morning, and this can involve something as simple as leg lifts - these can even be done in bed - and other basic joint movement routines that help the blood flow and keep the joints fed with the nutrients they need.

Furthermore, the diet can play a big part in helping the chronic pain sufferer to live a normal life. The joints need a regular intake of certain vitamins and, while these can be obtained from supplements, it is recommended that one concentrates on eating the right foods for the right vitamins.

Particularly recommended for chronic pain and arthritis sufferers is an intake of oily fish, a substance that is know to help lubricate the bones. A dietician will help the sufferer to find the right balanced diet, and to keep the body at the correct weight as excess body weight can be detrimental in sufferers of chronic pain.

With attention to detail and guidelines it is entirely possible for a sufferer of chronic pain to live as full a life as normal, and most of the above advice will be helpful to the patient; these are, however, just a few useful tips and expert help should be sought, especially in cases of severity.

Yours Truly,

Joseph Marquardt
President, Q-Based Healthcare TM
The Makers of TriReliefTM Cream
Info@qbased.com
Toll Free 1.866.314.8917